Monday

6:00-7:30pm

Yoga with Olivia

Tuesday

7:00-8:00pm

Meditation with Lama Wangyal and Dr Paul Durrands

Wednesday

7:00-8:30

Chenrezig puja

Thursday

10.00 am–12.00pm	Mixed level yoga with Maarten
7.00–9.00pm	Intermediate yoga with Maarten
9.00–9.30pm	Pranayama with Maarten

Friday

6.00–8.00pm

Healing Exercises – Maarten

Sunday

Advanced Yoga teacher training, call Maarten

Please contact the teachers for further details of yoga, Tibetan Kun-Nye, and Zen meditation classes.

Maarten Vermaase	01865 351650
Olivia Henderson	07734 580680
Viktoria Kovalevskaya	07539 199197

Call the secretary on 01865 241555 for information on the Thrangu House meditation classes and Chenrezig Puja.