
What's On
Weekly Events
Tuesday 7.00–8.00 pm
Meditation (Calm Abiding – Shamatha)
These sessions include Calm Abiding Meditation
Chenrezig Puja
Weekly Schedule
Monday
7.00–8.00 am Zen Buddhist Group
6.00–7.30 pm Yoga with Olivia
Tuesday
1.00–2.00 pm Yoga with Olivia
5.30–6.45 pm Pregnancy Yoga with Olivia
7.00–8.00 pm Zhi-né Meditation
Wednesday
10.00–12.00 noon Yin/Yang yoga with Olivia
7.00–8.00 pm Chenrezig Puja
Thursday
10.00 am–12.00 pm Mixed level yoga with Maarten
5.45–7.30 pm Mixed level yoga with Maarten
7.30–9.30 pm Intermediate yoga with Maarten
Friday
6.00–8.00 pm Tibetan Kun-Nye Exercises – Maarten
Please contact the teachers for further details of yoga, Tibetan Kun-Nye, and Zen meditation classes.
Maarten Vermaase 01865 351650
Rosemary (Zen Buddhist Group) 01865 240196
Olivia Henderson 07734 580680
Call the secretary on 01865 241555 for information on the Thrangu House meditation classes and Chenrezig Puja.
